COACHING STRUCTURE

Thank you for the opportunity to work with you!

All levels of coaching help you reach your goals and improve your athletic performance.

High Sierra Athletics trains and coaches athletes of all abilities and goals.

Our trainers and coaches are certified by National or International organizations.

We provide improved quality of life with the continued ability to do things you love.
Our functional strength and conditioning workouts and athletic training programs are based in science and delivered in a focused and fun environment.

Training Sessions: all sessions include specialized programs with a certified trainer. Mobility, strength, conditioning, movement analysis are components available as a stand-alone or combination session.

  • 1st training session with intake & consultation: $120 individual, $160 couple/buddy
  • 50-min training session: $90 individual: $120 couple/buddy
  • 30-min training session: $60 individual: $90 couple/buddy

Training Plans: all plans include a daily customized training plan and one coach consultation midway into plan.

  • Customized Training Plan 8 weeks $200 
  • Customized Training Plan 12 weeks $300
  • Customized Training Plan 16 weeks $400

Coaching Plans: all coach levels include a daily customized training plan, workout analysis, coach communication and feedback.

  • Personal Coaching with In-Person Monthly Coach Session, Weekly Coach Communication, Daily, Customized Training Plan with Coach Feedback $600/month
  • Personal Coaching Weekly Coach Communication, Daily, Customized Training Plan with Coach Feedback $500/month
  • Personal Coaching with Monthly Coach Communication, Daily, Customized Training Plan with Coach Feedback $350/month