High Sierra Athletics trains and coaches athletes of all abilities and goals.

Our trainers and coaches are certified by National or International organizations.

We provide improved quality of life with the continued ability to do things you love.
Our functional strength and conditioning workouts and athletic training programs are based in science and delivered in a focused and fun environment.

TRAINING SESSIONS

All sessions include specialized programs with a certified trainer. Mobility, strength, conditioning, movement analysis are components available as a stand-alone or combination session.

• 1st training session with intake & consultation – $130
• 50-min training session – $110
• 30-min refresher training session – $60

 

TRAINING PLANS

These are customized training plans for the self-directed athelte. Each plan includes daily workouts and one coach consultation midway into plan. 

• 8-week training plan – $300
• 12-week training plan – $400
• 16-week training plan – $500

 

COACHING

All coach levels include a customized training plan, daily workouts, training analysis, coach communication and feedback.

• PERFORMANCE COACHING: Personal Coaching with In-Person Monthly Coach Session, Weekly Coach Call & Customized Training Plan with Daily Coach Feedback – $600/month
• COMPREHENSIVE COACHING: Personal Coaching Weekly Coach Call & Customized Training Plan with Daily Coach Feedback – $500/month
• FOUNDATIONAL COACHING: Personal Coaching with Monthly Coach Call & Customized Training Plan with Weekly Coach Feedback – $350/month